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Life With Baby

This class helps expectant parents prepare for the first year after baby's birth. We work to develop a realistic picture of what to expect, we offer practical tips for managing common challenges, and discuss the importance of self-care and a network of support.

Register online now >> or call (206)789-0883.

Class Topics

Topics include developing routines for coping with some common challenges of life with baby, getting sleep and taking care of yourself as a parent, returning to work, strengthening the couple relationship, finding a supportive network, becoming the parent you want to be, and other topics of relevance to new parents.


Time/Place: This 2 hour class is offered about once a month at Northwest Hospital and at Parent Trust's Center for Strong Families in south Seattle.

When to take this class: Any time in the third trimester.

Cost: $30/couple. (NOTE: This class is included in the Expecting Multiples and Lamaze series.) Partial scholarships available on request.

Our Instructors

This class is taught by a subset of our childbirth educators who are also postpartum doulas, or have recently added a child to their family.