There are many strategies for reducing stress but one of the most important ones is making sure you and your children get recuperative sleep. Recuperative sleep is the type of sleep where you actually feel rested when you wake up—not just as tired as before you went to sleep!
Month: June 2017
Red Light Green Light
no matter what the weather is in Washington, there are activities to keep you and your child active and have fun bonding moments. Here is one example that can be done inside or out.
Paper Plate Bee Craft
With the flowers blooming, there are more bees coming to pollinate and create delicious honey. To show your appreciation of bees in a fun, creative way with your child, paper plate bees are the way to go. Preschoolers and kindergartners will be happy busy bees while making this spring craft.
Birthday Hikes
What is an emotional connection? A connection with anyone that is strong and lasting. This is created and developed in many ways. Spending quality time with your child, creating positive emotional experiences, is a great way to nurture that connection.