Proven to increase program participants’ knowledge on techniques for stress management and relaxation.
Achievement Rates
Achievement Rate Goal and Benchmark: 60% of participants will increase their knowledge and skills a minimum of 10%.
Achievement Rate Results, N=647 FYTD
An average of 92% of participants in this program overall met the minimum benchmark increase of 10% or more in their knowledge on techniques for stress management and relaxation.
- 95% of participants indicated an increase in their understanding of stress and stress management.
- 84% of participants indicated an increase in recognizing the warning signs of stress.
- 92% of participants indicated an increase in knowledge of positive stress management techniques.
- 98% of participants gained a better understanding of ACEs
- 87% of participants gained the ability to manage their stress.
Effectiveness Data
Outcome Goal: Participants will increase and maintain knowledge/skills by 10%.
Outcome Goal Results: N=647 FYTD
Participants in this program gained an overall average of 39% in their knowledge on techniques for stress management and relaxation.
- Program participants gained an average increase of 33% in their understanding of stress and stress management.
- Program participants gained an average increase of 48% in recognizing the warning signs of stress.
- Program participants gained an average increase of 25% in knowledge of positive stress management techniques.
- Program participants gained an average increase of 52% of better understanding of ACEs
- Program participants gained an average increase of 24% in the ability to manage their stress.