SMART Outcomes

Proven to increase program participants’ knowledge on techniques for stress management and relaxation.

Achievement Rates

Achievement Rate Goal and Benchmark: 60% of participants will increase their knowledge and skills a minimum of 10%.

Achievement Rate Results, N=647 FYTD
An average of 92% of participants in this program overall met the minimum benchmark increase of 10% or more in their knowledge on techniques for stress management and relaxation.

  • 95% of participants indicated an increase in their understanding of stress and stress management.
  • 84% of participants indicated an increase in recognizing the warning signs of stress.
  • 92% of participants indicated an increase in knowledge of positive stress management techniques.
  • 98% of participants gained a better understanding of ACEs
  • 87% of participants gained the ability to manage their stress.

SMART achievement data

Effectiveness Data

Outcome Goal: Participants will increase and maintain knowledge/skills by 10%.
Outcome Goal Results: N=647 FYTD

Participants in this program gained an overall average of 39% in their knowledge on techniques for stress management and relaxation.

  • Program participants gained an average increase of 33% in their understanding of stress and stress management.
  • Program participants gained an average increase of 48% in recognizing the warning signs of stress.
  • Program participants gained an average increase of 25% in knowledge of positive stress management techniques.
  • Program participants gained an average increase of 52% of better understanding of ACEs
  • Program participants gained an average increase of 24% in the ability to manage their stress.

SMART effective data