You can request a phone appointment with the Family Help Line. A Family Help Line Parenting Coach will call you as soon as possible. If you are not able to talk when the Parenting Coach calls, you can arrange for a different appointment time.
If this is an emergency:
Crisis Clinic: 866-427-4747
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255)
Just email us at email@example.com