Lesson One: Definitions And Concepts
This video will loop back to the beginning and play again once you are finished.
After watching this video:
See if you can least at least at least 3 examples of threats, challenges or changes you have experienced in the past month.
Here are some examples:
- A mental challenge: trying to remember the name of someone we recently met.
- A physical challenge: working out
- An emotional change: a breakup with a boyfriend or girlfriend
- A physical threat: coronavirus