Like Parent Trust, the Verdant Health Commission works to empower families to make informed choices – about health, well-being, and stress. Decreasing stress and developing coping skills are vital for parents – and for teenagers.
Our renewed partnership with Verdant Health Commission is all about meeting urgent needs in South Snohomish County. We’re preparing new dads for fatherhood and providing life changing skills to high school students.
Conscious Fathering™ class is all about helping expectant dads understand newborn and infant care, and making plans to be the best dads they can be – on good days and bad days. It’s how we help new dads make healthy choices for themselves and their families.
Our SMART (Stress Management and Relaxation Training) is a powerful tool that can help teens cope with academic, social, and familial stress. We know if they learn these techniques now, it can make a lifelong difference in their health and welfare.
Together with Verdant, we are working to create hope and lasting change for families in South Snohomish County.
Conscious Fathering classes: https://www.parenttrust.org/for-families/classes/parenting-preparation/conscious-fathering/
SMART program: https://www.parenttrust.org/for-families/stress-management/