Speak Up When You’re Down

What does postpartum depression look and feel like?
Spend a few minutes looking through the eyes of someone suffering from PPD and hear from a national expert on what to watch for–and how to get help. Produced by the Parent Trust Conscious Fathering Program in partnership with White Noise Production and Public Health – Seattle & King County.

The Speak Up When You’re Down is also available as a DVD through Parent Trust for Washington Children. To order DVD copies, contact:
Nipuna Dasi
Family Help Line Coordinator
206-233-0156 ext. 252

Speak Up When Your Are Down (PDF) Brochures >>

Have a Plan: Prevention Strategies for Parents

Have a Plan is a video presentation that addresses common issues of stress, fatigue, frustration, and other parenting challenges that face parents of newborns. The video helps parents think about and normalize these issues, and also urges them to “have a plan” for dealing with these frustrating parenting times.