As the parents, you are in charge of the food that comes into your house. You can’t control what your children eat when they are on their own, but you can do your best to be educated about health and nutrition, set a good example, and provide healthy food choices at home. It’s not so Read More
Eat Your Veggies!
Some vegetables can be bitter, and we have a built-in, survival reaction to avoid eating bitter things-it could be poison! Adults can override this instinct (and our taste buds dull as we age), but some children are overly sensitive to bitter tastes. This can be a genetic predisposition, and not simply a case of your Read More