You are the best person to help give your teen the tools they need to navigate the online world. Teens are often overwhelmed and need guidance, especially around online safety. Open and ongoing conversations about social media will help your teen make informed and responsible choices online. Here are some skills that will help your Read More
Parent Tips
Cooking with Kids Is More Than Making Dinner
Cooking is a fantastic learning activity for kids because it combines hands-on practice, creativity, and the fun of tasting their creations. Cooking helps children develop important skills: 1. Patience: Cooking requires self-control. Kids get to practice following step by step instructions, waiting for things to rise, and waiting on baking times – a great example Read More
Postpartum Depression and Anxiety in Fathers
1 in 10 dads experience depression and anxiety after the birth of their baby. Although fathers don’t have the same physical changes birthing parents experience, many things in your life are changing as well. Everyone in the family has different roles, experiences, and expectations when you bring a new baby home. The sleepless nights, the Read More
Navigating New Places
Navigating new places is a part of life and learning strategies to do it comfortably can help your child build resiliency. We just need to remember that even as adults, it can be hard to do something for the first time or go into a new place! For many kids, entering into a new environment Read More
Artistic Expression and Development
Many experts believe that children are innately creative. As adults, our role can be to support and encourage the expression of that innate creativity. Just like with any other area of child development, there are many ways to do this. Expressing creativity is a combination of formal “training” as well as innovation and free Read More
Balance
Balance is a motor skill that uses large muscle groups in the body. It is related to locomotion skills (getting from one place to another) like crawling and walking. Balance is also its own developmental milestone. The head is the fastest growing part of the body at birth, which is why infants and toddlers have Read More