I teach a stress management workshop to teenagers as part of my job as Child & Teen Services Manager with Parent Trust. Each year I go into the health classes at a variety of high schools and spend 90 minutes … Read more >>
What should you do when children lie?
First, recognize that when a child lies it is a sign of cognitive development! No one is born with the ability to lie. Being able to lie is a step in developing higher … Read more >>
It can be difficult to teach young children how to calm themselves down in tough situations. One thing that research has shown is that slow, deep breaths help! There are numerous ways to help teach your child to take slow, … Read more >>
Learning how to handle your child’s emotions can be tough as a parent. Parents often realize that they weren’t taught at a young age to identify and cope with strong emotions. It can be difficult to see your child having … Read more >>