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Parent Trust for Washington Children

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Category: Covid-19

Help Your Child Feel Comfortable Wearing a Mask

Help Your Child Feel Comfortable Wearing a Mask

We are living in a time that is new and uncertain for everyone. Wearing a mask has become a mandatory part of daily life. The CDC recommends masks for anyone 2 years and older in places where you cannot social … Read more >>

Posted on September 8, 2020 by MarniPosted in Covid-19Tagged coronavirus, health

What Are Your 5

What Are Your 5

Stress Management Strategies: what are your 5?

Ever feel guilty because you think you should meditate—but you don’t?
Does dancing relax you more than a yoga session?… Read more >>

Posted on June 22, 2020 by MarniPosted in Covid-19, RelaxTagged emotional learning, relax, stress

What I Can Control

What I Can Control

Humans have the ability to worry about something that hasn’t happened yet—and trigger a real stress response—just by thinking about something!

We also have the ability to ruminate over past situations—things that are over and done with—and trigger a real … Read more >>

Posted on June 22, 2020 by MarniPosted in Covid-19, RelaxTagged coronavirus, emotional learning, stress

Infants and Laughter

Infants and Laughter

What is it?
Laughing is a communication skill. Your baby is communicating enjoyment! It is an interesting quirk of human nature that we smile and laugh before we develop language.… Read more >>

Posted on June 22, 2020 by MarniPosted in Child Development, Covid-19, RelaxTagged child development, relax

Stress And The New Normal

Stress And The New Normal

During Covid-19 self-quarantine, constant change has become our new normal. Constant change is very stressful for children their parents.

During periods of prolonged stress, it is important to care for our minds and bodies. This is especially important for our … Read more >>

Posted on June 22, 2020June 22, 2020 by MarniPosted in Covid-19, RelaxTagged relax, stress

Anxiety In Young Children

Anxiety In Young Children

Preschool-2nd Grade

Young children can worry just as much as adults.

What do preschoolers worry about?
They don’t really have the ability to worry about big, abstract concepts, so they tend to concretize their worries into things like:… Read more >>

Posted on June 22, 2020 by MarniPosted in Covid-19, RelaxTagged emotional learning, stress

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2200 Rainier Avenue South
Seattle, WA 98144

206.233.0156 phone
206.233.0604 fax

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