We are living in a time that is new and uncertain for everyone. Wearing a mask has become a mandatory part of daily life. The CDC recommends masks for anyone 2 years and older in places where you cannot social … Read more >>
Tag: health
I Wish I Had An Expert
Looking For An Expert?
During this unprecedented time in history, parents are navigating safety challenges, uncertainty, fear, and daily changes in information without a road map. Carrying the responsibility of a family’s well-being is always many-layered, but this global pandemic … Read more >>
Physical Activity Benefits Start Young
Preventative measures for heart health start as young as 3 years old, according to a large study published in the journal Pediatrics.
The study took place over three years, looking at over 400 children ages 3-5 years old.
The findings … Read more >>
Handwashing
By the time your child is 4 years old they should be able to wash and dry their hands on their own. Younger children will need help, and sometimes older children might need assistance and/or supervision. But even adults don’t … Read more >>
Swap Out The Fruit Juice
The American Academy of Pediatrics recommends no fruit juice for children during the first year of life. This is a change from previous policy; until 2017 they recommended no fruit juice during the first 6 months.… Read more >>