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Tag: sing

Sing For Relaxation

Sing For Relaxation

Posted on December 2, 2019January 10, 2023 by Parent Trust

Choir singers experience a reduction in anxiety and an increase in positive mood. A recent thesis from Hunter College explored singing just for the joy of it, even without an audience. Check out the full study below for some encouraging data about stress reduction benefits! Read More

Posted in Stress Management Tagged relax, sing
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