Physical Play and Self Control

Self-control is an important part of emotional development. It is what allows children to manage their feelings and regulate their behavior. The University of Cambridge did an interesting review of 78 studies that had been conducted between 2007-2017. What they found was that children who had more playtime with their fathers had better self-control, were Read More

Sleep Information and Tips

For the majority of children, sleep problems steadily decline from infancy-5 years old. For a minority, continued problems with sleep regulation have been associated with adjustment and self regulation difficulties in school. Helping your child learn to sleep in their early childhood creates a lifelong skill! Sleep is part of your child’s social-emotional development, as Read More

Toddlers and Waiting

You’re trying to finish a phone call or have stopped to chat with someone you met while out shopping. This is the very moment your toddler decides they desperately need your attention! So, you say, “Wait–I’m busy.” This often causes an escalation of attention seeking behavior because toddlers don’t yet know how to “wait.” What Read More